Chex Mix

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 292.9
  • Total Fat: 18.5 g
  • Cholesterol: 15.7 mg
  • Sodium: 859.6 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Chex Mix calories by ingredient



Number of Servings: 12

Ingredients

    2 c cheerios
    2 c pretzels
    6 c chex (I use Crispix instead)
    1 can (~2 c) mixed nuts

    6 Tbsp butter, melted*
    2 tsp Worcestershire (Lea & Perrins)
    3/4 tsp garlic powder
    1.5 tsp Lawry's seasoning salt
    1/2 tsp onion powder

Directions

Melt butter and add spices, then coat cereal.
Spread mixture evenly onto 2 large baking sheets and bake @ 200F for 1 hour.
Stir every 15 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user RUBYSLIPPER84.

TAGS:  Snacks |