Gina's Beet Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 815.3
  • Total Fat: 41.3 g
  • Cholesterol: 14.4 mg
  • Sodium: 3,403.2 mg
  • Total Carbs: 97.3 g
  • Dietary Fiber: 20.1 g
  • Protein: 25.2 g

View full nutritional breakdown of Gina's Beet Soup calories by ingredient


Introduction

from Vancouver Sun from Vancouver Sun
Number of Servings: 1

Ingredients

    beets, apple, olive oil, salt, chicken stock, orange juice, ginger root, toasted walnuts for topping

Directions

4-6 servings. Steam quartered beets, skin. Combine oil, onions, salt and curry powder. Stir and cook for 3-4 minutes. Add beets, apple, stock and orange juice. Simmer, covered for 30 minutes. Season with ground ginger. Puree with hand or counter-top blender. Sprinkle with toasted walnuts.

Number of Servings: 1

Recipe submitted by SparkPeople user FLOWINGDANCER.