Chik Patty Parmesan Ranch Asian Salad

Chik Patty Parmesan Ranch Asian Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.6
  • Total Fat: 23.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,192.3 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 14.2 g

View full nutritional breakdown of Chik Patty Parmesan Ranch Asian Salad calories by ingredient
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Morningstar Farms®. Morningstar Farms®.
Number of Servings: 1



    1 Morningstar Farms® Chik Patties® Parmesan Ranch
    1/2 medium portobello mushroom, sliced 1/4 inch thick
    1/4 small onion, sliced
    2 teaspoons olive oil or vegetable oil
    2 cloves garlic, minced
    2 teaspoons reduced-sodium soy sauce
    1 cup torn mixed spring greens or torn mixed greens
    1 tablespoon Asian sesame with ginger salad dressing or balsamic vinaigrette salad dressing
    1 tablespoon sliced almonds
    1 teaspoon chopped fresh cilantro



1. Cook patty according to package directions. Cut into 1/2-inch wide slices.

2. Meanwhile, in large nonstick frypan cook mushroom and onion in hot oil about 3 minutes or until tender. Stir in garlic. Cook and stir for 30 seconds more. Carefully stir in soy sauce. Cook and stir about 1 minute or until liquid evaporates.

3. In small bowl toss together greens and salad dressing. Arrange on serving plate. Top with mushroom mixture, chik patty, almonds and cilatnro.

Number of Servings: 1

Recipe submitted by SparkPeople user GWYNNEVERE..

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