Fish, Pan Fried Red Snapper
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247.7
- Total Fat: 6.7 g
- Cholesterol: 56.3 mg
- Sodium: 192.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.8 g
- Protein: 31.1 g
View full nutritional breakdown of Fish, Pan Fried Red Snapper calories by ingredient
Number of Servings: 4
Ingredients
-
* 2/3 cup seasoned breadcrumbs
* 1-1/4 lbs. red snapper fillets
* 1 Tbs. plus 1 tsp. oil
* 1-1/4 lemons or limes, cut in wedges
Directions
Place breadcrumbs in a shallow plate and dredge snapper to coat. Heat oil in a heavy nonstick skillet over medium heat. Cook 5-6 minutes per side until fish flakes. Serve with lemon or lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user K8ESGRANDMA.
Number of Servings: 4
Recipe submitted by SparkPeople user K8ESGRANDMA.