Fish, Pan Fried Red Snapper

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.7
  • Total Fat: 6.7 g
  • Cholesterol: 56.3 mg
  • Sodium: 192.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 31.1 g

View full nutritional breakdown of Fish, Pan Fried Red Snapper calories by ingredient
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Number of Servings: 4

Ingredients

    * 2/3 cup seasoned breadcrumbs
    * 1-1/4 lbs. red snapper fillets
    * 1 Tbs. plus 1 tsp. oil
    * 1-1/4 lemons or limes, cut in wedges

Directions

Place breadcrumbs in a shallow plate and dredge snapper to coat. Heat oil in a heavy nonstick skillet over medium heat. Cook 5-6 minutes per side until fish flakes. Serve with lemon or lime wedges.

Number of Servings: 4

Recipe submitted by SparkPeople user K8ESGRANDMA.

TAGS:  Fish | Dinner | Fish Dinner |

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