Lizzy Taco Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 830.8
- Total Fat: 33.4 g
- Cholesterol: 112.5 mg
- Sodium: 2,688.5 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 9.6 g
- Protein: 40.8 g
View full nutritional breakdown of Lizzy Taco Salad calories by ingredient
Introduction
This is a high calorie 2 meals in one recipe. Specially for Super Bowl Sunday! This is a high calorie 2 meals in one recipe. Specially for Super Bowl Sunday!Number of Servings: 1
Ingredients
* Old El Paso traditional refried beans, 0.25 cup
* *La Banderita Soft Taco - Whole Wheat, 1 serving
* *Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp
* 93% Lean Ground Beef, 2 oz.
* *Black pearl olives, canned Musco Family Olive Co, 4 tbsp
* *Onion (raw) 1 Tbsp, 4 tbsp
* Red Ripe Tomatoes, 100 grams
* *Avacado (Avacado.org)--1/5 of medium avacado=1 oz., 2.5 serving
* *Cabot Seriously Sharp Cheddar Cheese 1oz 28g, 56 gram(s)
* *Sour Cream Light (Wegman's) 2Tbsp=30g, 2 serving
* *la mas rica jalapeno peppers hot sliced 1oz 28 grams, 1 oz
* *Salsa Tostito's Chunky Mild 2 tbsp, 3 serving
* Romaine Lettuce (salad), 1 cup, shredded
Directions
layer as you please and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYNOW4ME.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYNOW4ME.
Member Ratings For This Recipe
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