Couscous, Chicken and Veggies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 668.3
- Total Fat: 16.4 g
- Cholesterol: 90.4 mg
- Sodium: 230.3 mg
- Total Carbs: 74.3 g
- Dietary Fiber: 13.0 g
- Protein: 53.4 g
View full nutritional breakdown of Couscous, Chicken and Veggies calories by ingredient
Introduction
This is my twist on a couscous with chicken recipe I found on SP. This is my twist on a couscous with chicken recipe I found on SP.Number of Servings: 1
Ingredients
-
Couscous: 2 oz dry
Skinless Chicken Breast: 5.5 to 6oz
Mushrooms: 2 Cups
Brocoli: 2 Cups
Babby Carrots: 10
Onion, chopped: 1 Cup
Olive Oil: 1 TBL
seaons to taste
Directions
1) Prepare couscous according to directions
2) Cut chicken into bite size pieces and saute in Olive Oil and remove from skillet leaving excess oil and juices in skillet.
3) Chop all vegetables and saute in same skillet until just tender.
4) Add chicken back into skillet and add cooked couscous.
Number of Servings: 1
Recipe submitted by SparkPeople user DUTCH1811.
2) Cut chicken into bite size pieces and saute in Olive Oil and remove from skillet leaving excess oil and juices in skillet.
3) Chop all vegetables and saute in same skillet until just tender.
4) Add chicken back into skillet and add cooked couscous.
Number of Servings: 1
Recipe submitted by SparkPeople user DUTCH1811.