Date Cake Squares (sugar free)

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 99.7
  • Total Fat: 3.9 g
  • Cholesterol: 15.6 mg
  • Sodium: 5.7 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Date Cake Squares (sugar free) calories by ingredient



Number of Servings: 24

Ingredients

    1 C chopped dates
    3/4 C chopped pitted prunes
    1/2 C raisins
    2 eggs
    1 1/4 C water
    1 tsp vanilla
    1 C whole wheat flour
    1 tsp baking powder
    1 tsp baking soda
    1/4 tsp salt
    1/2 tsp cinnamon
    1/4 tsp nutmeg
    1 C chopped nuts

Directions

Combine dates, prunes, raisins and water in medium saucepan. Heat to boiling, reduce heat and simmer, uncovered, until fruit is tender and water absorbed, about 10 min. Remove from heat and cool. Mix eggs and vanilla into fruit mixture: Combine flour, baking soda and powder, salt, cinnamon and nutmeg. Add to fruit mixture, add nuts. Spread batter evenly in grease baking dish, 11x7x2 inches, Bake in preheated 350 degree oven until cake springs back when touched lightly 30- 35 min. Cool on wire rack and cut into squares.

Number of Servings: 24

Recipe submitted by SparkPeople user DAWNITAROSE.