Low Fat Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 265.1
- Total Fat: 12.0 g
- Cholesterol: 39.1 mg
- Sodium: 877.9 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 8.5 g
- Protein: 16.8 g
View full nutritional breakdown of Low Fat Chili calories by ingredient
Number of Servings: 8
Ingredients
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Ground beef, extra lean, 16 oz (remove)
Onions, raw, 4 cup, chopped (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Yellow Peppers (bell peppers), 0.5 pepper, large (3-3/4" long, 3" dia) (remove)
*Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, 5 serving (remove)
Canned Tomatoes, 2 cup (remove)
Jalapeno Peppers, 1 pepper (remove)
*Cooking Spray, Pam, 1 serving (remove)
Chili powder, 6 tbsp (remove)
*Cumin seed, 2 tbsp (remove)
Paprika, 3 tbsp (remove)
Bush's Chili Beans, 2 cup (remove)
Salt, 1 tsp (remove)
Directions
Chop veggies and add to a pot sprayed with cooking spray. Add chili powder, cumin seed, paprika, and salt. Saute till soft about 5 minutes. Add ground beef and cook for 10 minutes til browned. Add tomoatoes and beans and simmer for 15 minutes.
Add jalaneno with veggies including seeds and all for more spice, remove some of the seeds and train for less spice.
Add jalaneno with veggies including seeds and all for more spice, remove some of the seeds and train for less spice.
Member Ratings For This Recipe
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