goulosh

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 297.9
  • Total Fat: 12.7 g
  • Cholesterol: 51.7 mg
  • Sodium: 412.3 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.9 g

View full nutritional breakdown of goulosh calories by ingredient



Number of Servings: 10

Ingredients

    1 lb ground beef
    1 chopped onion
    1 can tomatoes
    1 tomato sauce
    1/2 cup catsup
    1 can corn
    1 tbsp minced garlic
    salt and pepper

Directions

brown beef and onions and garlic till done, drain. Cook past per directions and strain. Season beef with salt, pepper, season salt or any other seasoning you like. Add beef mixture to pasta, pour in corn, tomatoes, tomato sauce and catsup. I also add either rotel tomatoes or hot sauce (1/4-1/2 cup). Heat and eat or pour in cassarole pan and top with cheese and microwave or bake at 350 till cheese is melted.

Number of Servings: 10

Recipe submitted by SparkPeople user NANNYCORTEZ.