Lizzielicious Veggie Enchiladas

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 159.6
  • Total Fat: 4.2 g
  • Cholesterol: 5.8 mg
  • Sodium: 398.6 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Lizzielicious Veggie Enchiladas calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Cheese, cream cheese, yummy veggies and green sauce. Cheese, cream cheese, yummy veggies and green sauce.
Number of Servings: 14

Ingredients

    One Zucchini
    One Green Pepper
    One yellow onion
    3 oz. light cream cheese
    1.5 lowfat shredded Mexican cheese
    Large can green enchilada sauce
    14 Corn Tortillas
    One can black beans

Directions

Chop veggies and saute approximately five minutes with cooking spray. Mash black beans and cream cheese together with fork. Mix 3/4 cup cheese and veggies. Heat each tortilla in pan with cooking spray on each side, just long enough to soften up. Cover bottom of pan with enchilada sauce. Fill each enchilada with the mixture, roll, and place in the pan seam side down. Cover enchiladas with remainder of sauce. Bake at 350 degrees for 20 minutes. Top with remaining 3/4 cup of cheese. Bake an additional 10 minutes.

Number of Servings: 14

Recipe submitted by SparkPeople user LIZZIEMAGGIEP.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.