Fruit salad!
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 187.4
- Total Fat: 3.9 g
- Cholesterol: 2.5 mg
- Sodium: 213.0 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.7 g
- Protein: 8.6 g
View full nutritional breakdown of Fruit salad! calories by ingredient
Introduction
Delicious and easy Delicious and easyNumber of Servings: 4
Ingredients
-
2-Apples (peeled and diced)
1-Banana
1/2 cup-Fat free Cotage Cheese
1-Tbsp honey
1/4 cup-Golden or original raisins
1/4 cup-Chopped raw almonds
Directions
1) Chop almonds and put into salad bowl
2) Add raisins
3) Dice apples and the banana and add them to the bowl
4) Add the cottage cheese
5) Add the Honey
6) Stir well to mix everything up
7) Makes 4 servings.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user JGATTO13.
2) Add raisins
3) Dice apples and the banana and add them to the bowl
4) Add the cottage cheese
5) Add the Honey
6) Stir well to mix everything up
7) Makes 4 servings.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user JGATTO13.