Chicken Teriyaki

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 1.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,011.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.5 g

View full nutritional breakdown of Chicken Teriyaki calories by ingredient



Number of Servings: 4

Ingredients

    2 chicken breasts, chopped into 1 inch cubes
    1/2 red bell pepper in strips
    1/2 green bell pepper in strips
    1/2 yellow bell pepper in strips
    1 cup of broccoli stalks
    1 cup of Chinese snow peas
    1 large carrot cut into thin slices
    6 Tbsp of Kikkoman Teriyaki Sauce

Directions

Cook chicken in olive oil over medium heat in a large skillet until cooked through, then drain off oil. Add teriyaki sauce and carrots and cook for about 5 minutes. Reduce heat to medium-low and add remaining vegetables and cook until vegetables are tender.

Serve over rice that has been cooking with a bit of teriyaki sauce and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user DRAGONFLY85.