White bean and kale soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 269.5
  • Total Fat: 13.7 g
  • Cholesterol: 37.6 mg
  • Sodium: 1,923.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.2 g

View full nutritional breakdown of White bean and kale soup calories by ingredient


Introduction


Number of Servings: 8

Ingredients

    Vegetable Broth, 10 cup (remove)
    Beans, great northern, 100 grams (remove)
    Carrots, raw, 2 cup, grated (remove)
    Onions, raw, 2 cup, chopped (remove)
    Celery, raw, 1.5 cup, diced (remove)
    Kale, 5 cup, chopped (remove)
    *Cheese - Parmasean (Fresh), 16 oz (remove)

Directions



Number of Servings: 8.5

Recipe submitted by SparkPeople user ANDIKAKE.