Barb and Ed's Mexican 7 Layer Dip
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 124.2
- Total Fat: 6.7 g
- Cholesterol: 15.4 mg
- Sodium: 437.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.8 g
- Protein: 5.4 g
View full nutritional breakdown of Barb and Ed's Mexican 7 Layer Dip calories by ingredient
Number of Servings: 10
Ingredients
-
16 oz. Pinto Beans (drain & rinse)
1 Cup Sour Cream
7 drops Tabasco Sauce
¾ Cup Shredded Cheddar Cheese
1 Plum Tomato (chopped)
4 Scallions (chopped)
½ Green Pepper (chopped)
10 Black Olives (sliced)
1 Cup Salsa
Jalapeño Pepper Slices
Directions
In blender puree beans, pepper sauce and 2 Tbsp. water.
Spread in bottom of 12” serving platter.
Top with the following layers – tomato, bell pepper, salsa, sour cream, and cheddar cheese. leaving a 1” border with each layer.
Sprinkle scallions, olives and jalapeño peppers on top
Number of Servings: 10
Recipe submitted by SparkPeople user BARBANDED.
Spread in bottom of 12” serving platter.
Top with the following layers – tomato, bell pepper, salsa, sour cream, and cheddar cheese. leaving a 1” border with each layer.
Sprinkle scallions, olives and jalapeño peppers on top
Number of Servings: 10
Recipe submitted by SparkPeople user BARBANDED.