Jalapeno Dip

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 13.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.1 g

View full nutritional breakdown of Jalapeno Dip calories by ingredient
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Just a little dab will do. Just a little dab will do.
Number of Servings: 12


    4 Jalapenos
    1/2 Small Onion
    2 Cloves of Garlic
    1 Tablespoon of Water
    Olive Oil
    Salt to taste


Put everything in a blender except the olive oil. Once everything id well blended, drizzle in the olive oil until the dip has a smooth consistency.

Number of Servings: 12

Recipe submitted by SparkPeople user LOUISECLINE.

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