Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 13.3
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 13.2 mg
Potassium 16.7 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 0.1 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.2 %
Copper 0.5 %
Folate 0.7 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Dip

View the full Jalapeno Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Dip

10 calories of Olive Oil, (0.08 tbsp)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Onions, raw, (0.04 small)

1 calories of Garlic, (0.17 clove)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Salt, (0.08 dash)


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