Laura's Stuffed Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 230.7
  • Total Fat: 11.0 g
  • Cholesterol: 28.3 mg
  • Sodium: 803.2 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.7 g

View full nutritional breakdown of Laura's Stuffed Pepper Soup calories by ingredient


Introduction

All the taste of stuffed peppers without the work. All the taste of stuffed peppers without the work.
Number of Servings: 12

Ingredients

    Ground beef, lean, 16 oz (remove)
    Olive Oil, 2 tbsp (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)
    Allspice, .75 tsp (remove)
    Garlic, 4 cloves (remove)
    Onions, raw, 2 cup, chopped (remove)
    Green Peppers (bell peppers), 3 cup, chopped (remove)
    Bay Leaf, 1 tsp, crumbled (remove)
    Chicken Broth or Bouillon, 4 cup (8 fl oz) (remove)
    Crushed Tomatoes, 794 grams (remove)
    *Organic Sucanat, 9 tsp (remove)
    Rice Select Orzo whole wheat pasta, 1.0 cup (remove)
    Basil, 1 tbsp (remove)
    Parmesean cheese when you serve soup is optional not included in the calorie count

Directions

12-1cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LULUTYM.