egg mayo sandwhich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.6
  • Total Fat: 13.0 g
  • Cholesterol: 217.3 mg
  • Sodium: 521.6 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.8 g

View full nutritional breakdown of egg mayo sandwhich calories by ingredient
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Submitted by: CAZ5284


full filling full filling
Number of Servings: 1


    1 hard boiled egg
    2 sliced bread
    1 tbsp light mayo


add black pepper at the end for flavour, no need for use of marg or butter due to consistancy of ingrediants

Number of Servings: 1

Recipe submitted by SparkPeople user CAZ5284.

TAGS:  Snacks | Lunch | Snacks Lunch |

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