Warm Chick Pea and Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 898.6
  • Total Fat: 39.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,179.2 mg
  • Total Carbs: 114.4 g
  • Dietary Fiber: 34.0 g
  • Protein: 43.2 g

View full nutritional breakdown of Warm Chick Pea and Spinach Salad calories by ingredient


Introduction

A warm salad....healthy and delicious A warm salad....healthy and delicious
Number of Servings: 1

Ingredients

    2 tablespoons extra virgin olive oil
    2 cloves of garlic
    2 slices of multi grain bread
    1 tablespoon of cumin
    A sprinkling of clili powder (optional)
    1 can of tomatoes
    2 bunches of spinach

Directions

Add oilve oil to hot pan, then garlic. Sautee for one minute. Cube two slices of bread and toast them in the pan for about 2-3 minutes. This will absorb the garlic and olive oil. Smash with a potato masher until it''s just crumbs. Add a can of tomatoes with all the juices and smash it until it is pesto like. Add cumin and chili powder. When it's hot, add the beans (chick peas preferred) and spinach and stir until it''s warm. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user BKENNEDYPE.