Broccoli Mac and Cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 456.9
- Total Fat: 5.4 g
- Cholesterol: 41.7 mg
- Sodium: 419.7 mg
- Total Carbs: 74.5 g
- Dietary Fiber: 4.3 g
- Protein: 28.9 g
View full nutritional breakdown of Broccoli Mac and Cheese calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz pasta (elbow)
2 C fat free or low fat shredded cheddar
.5 C evaporated milk
2 C cooked chopped broccoli
1 tsp garlic
1 tsp paprika
Directions
Cook pasta according to box instructions
While pasta is cooking add evaporated milk to small pot, add cheese and slowly melt.
When melted add spices.
Cook broccoli until done.
Mix pasta, cheese and broccoli together, add to pan and cook at 350* for 35 minutes or until golden on top.
Number of Servings: 4
Recipe submitted by SparkPeople user FYREDANCER13.
While pasta is cooking add evaporated milk to small pot, add cheese and slowly melt.
When melted add spices.
Cook broccoli until done.
Mix pasta, cheese and broccoli together, add to pan and cook at 350* for 35 minutes or until golden on top.
Number of Servings: 4
Recipe submitted by SparkPeople user FYREDANCER13.