Moroccan Turkey Sausage Patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 157.2
- Total Fat: 7.9 g
- Cholesterol: 58.6 mg
- Sodium: 87.7 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 17.3 g
View full nutritional breakdown of Moroccan Turkey Sausage Patties calories by ingredient
Introduction
Spiced turkey patties served with a creamy yogourt sauce. Spiced turkey patties served with a creamy yogourt sauce.Number of Servings: 6
Ingredients
-
Yogurt Sauce:
1 cup plain yogurt (regular or nonfat)
2 tablespoons chopped fresh cilantro
1/2 teaspoon ground cumin
Sausage Patties:
1 pound ground turkey (originally lamb but turkey has much less fat content)
2 cloves garlic, minced or pressed
2 tablespoons chopped fresh cilantro
2 tablespoons red wine vinegar
1 tablespoon paprika (sweet or hot)
1 1/2 teaspoons salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground allspice
Ground black pepper
Directions
To prepare yogurt sauce: In a small bowl, mix yogurt, cilantro, and cumin. Set aside.
To prepare sausage patties, put meat in a large bowl and add garlic, cilantro, vinegar, paprika, salt, and spices, including a generous grinding of pepper. Mix with your hands until well blended. Form mixture into 6 small patties. Cook patties on a barbecue (or in a nonstick frying pan or well-oiled skillet) until seared on the outside and cooked through inside, about 8 minutes total. Serve drizzled with yogurt sauce.
Serve with couscous, of course.
Number of Servings: 6
Recipe submitted by SparkPeople user LYNESAVAGE77.
To prepare sausage patties, put meat in a large bowl and add garlic, cilantro, vinegar, paprika, salt, and spices, including a generous grinding of pepper. Mix with your hands until well blended. Form mixture into 6 small patties. Cook patties on a barbecue (or in a nonstick frying pan or well-oiled skillet) until seared on the outside and cooked through inside, about 8 minutes total. Serve drizzled with yogurt sauce.
Serve with couscous, of course.
Number of Servings: 6
Recipe submitted by SparkPeople user LYNESAVAGE77.