Lower Carb Corn Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 217.0
  • Total Fat: 11.3 g
  • Cholesterol: 31.6 mg
  • Sodium: 459.2 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.7 g

View full nutritional breakdown of Lower Carb Corn Bread calories by ingredient


Introduction

Very Good! Tastes like the real thing! Very Good! Tastes like the real thing!
Number of Servings: 10

Ingredients

    1/4 cup plain cornmeal
    1 3/4 cup soy flour
    1 tsp salt
    1 tbsp baking powder
    1/4 cup Splenda Sugar Blend for Baking
    1/2 cup non-fat milk
    1 cup sour cream
    1/4 cup sunflower oil
    1 large egg

Directions

Combine dry ingredients in a bowl. Combine moist ingredients in another bowl.

Mix together, and pour into cast iron skillet that has been sprayed with Pam.

Bake for about 35 minutes in oven that has been preheated to 350 degrees or until toothpick comes out clean when inserted into the middle.

Number of Servings: 10

Recipe submitted by SparkPeople user BILLYSMOM11.