Smoothie, Peach-Mango-Berry Kefir

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.0
  • Total Fat: 4.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 285.0 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 38.0 g

View full nutritional breakdown of Smoothie, Peach-Mango-Berry Kefir calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Peach Kefir
    1/2 cup Mango chunks
    1/2 cup Frozen Triple Berries
    1 Scoop Chocolate Whey Protein Powder

Directions

Blend all ingredients together. 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KENSGIRL1975.