Quick Spinach and Tofu Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 6.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,151.7 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.0 g

View full nutritional breakdown of Quick Spinach and Tofu Soup calories by ingredient


Introduction

Made in the microwave at work! Made in the microwave at work!
Number of Servings: 1

Ingredients

    Savory Broth-Chicken Flavor, Trader Joe's- 1 pouch makes 1 cup, 1 serving
    Baby Spinach, 1 cup
    Trader Joe's Organic Baked Tofu, teryaki, 1 serving (remove)

Directions

Make up one cup of broth. Put in ingredients. Heat for 30 more seconds if desired, to wilt the spinach.

Number of Servings: 1

Recipe submitted by SparkPeople user ENCARNA.