Quick Spinach and Tofu Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 191.7
- Total Fat: 6.0 g
- Cholesterol: 5.0 mg
- Sodium: 1,151.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.7 g
- Protein: 17.0 g
View full nutritional breakdown of Quick Spinach and Tofu Soup calories by ingredient
Introduction
Made in the microwave at work! Made in the microwave at work!Number of Servings: 1
Ingredients
-
Savory Broth-Chicken Flavor, Trader Joe's- 1 pouch makes 1 cup, 1 serving
Baby Spinach, 1 cup
Trader Joe's Organic Baked Tofu, teryaki, 1 serving (remove)
Directions
Make up one cup of broth. Put in ingredients. Heat for 30 more seconds if desired, to wilt the spinach.
Number of Servings: 1
Recipe submitted by SparkPeople user ENCARNA.
Number of Servings: 1
Recipe submitted by SparkPeople user ENCARNA.