Wacky Mac Tuna Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.6
- Total Fat: 3.9 g
- Cholesterol: 14.4 mg
- Sodium: 681.3 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 9.5 g
- Protein: 14.9 g
View full nutritional breakdown of Wacky Mac Tuna Salad calories by ingredient
Introduction
Omega and fiber rich. Omega and fiber rich.Number of Servings: 6
Ingredients
-
Pkg of Wacky Mac-12 oz,
1 can yellow corn/15 oz-drained
1 can black beans/15. oz-drained
2 cans chunk light tuna in water/5 oz cans-drained
1 medium chopped onion
4 Tbs Light Mayo
Directions
Cook Wacky Mac according to directions & drain well, rinsing with cold water.
Add remaining ingredients and mix well. Refrigerate.
Makes 10 cups. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KATHARINENEWELL.
Add remaining ingredients and mix well. Refrigerate.
Makes 10 cups. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KATHARINENEWELL.