Rotel Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 4.9 g
  • Cholesterol: 56.2 mg
  • Sodium: 261.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.4 g

View full nutritional breakdown of Rotel Chicken calories by ingredient
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Submitted by: GEEGOE


easy way to spice up chicken breast easy way to spice up chicken breast
Number of Servings: 4


    4 boneless, skinless chicken breast
    1 can rotel
    1/2 cup shredded colby jack cheese
    1/2 cup diced onions


brown chicken breast on both sides. Top with rotel cheese and onions. Cover and simmer on low for 20 mins or until chicken is done.

Number of Servings: 4

Recipe submitted by SparkPeople user GEEGOE.


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