Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 56.2 mg |
| Sodium | 261.8 mg |
| Potassium | 212.5 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.8 g |
| Protein | 20.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 11.7 % |
| Copper | 2.1 % |
| Folate | 1.7 % |
| Iron | 3.6 % |
| Magnesium | 5.5 % |
| Manganese | 2.0 % |
| Niacin | 39.9 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 14.6 % |
| Riboflavin | 4.1 % |
| Selenium | 18.2 % |
| Thiamin | 3.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotel Chicken
View the full Rotel Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotel Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
Calories per serving of Rotel Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
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