Soft Taco Shells- Low calorie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.5 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Soft Taco Shells- Low calorie calories by ingredient


Introduction

Perfect and easy if you don't have taco shells or wanna try a healthier alternative. You can use any type of milk- for lower calories use fat-free.
You don't really need salt.
Perfect and easy if you don't have taco shells or wanna try a healthier alternative. You can use any type of milk- for lower calories use fat-free.
You don't really need salt.

Number of Servings: 6

Ingredients

    1 c. flour
    1/2 c. corn meal
    1/4 tsp. salt(optional)
    1 egg
    1 1/2 c. cold water

Directions

Beat until smooth. Spoon 3 tablespoons batter onto medium hot ungreased griddle. Spread out to make a thin pancake. Turn over when edges begin to look dry not brown.

cook 1 min. on each side
Makes around 6 servings if you use about 1/3 of a cup.

Number of Servings: 6

Recipe submitted by SparkPeople user MILANA4.