Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.5 mg |
| Potassium | 22.3 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.1 g |
| Protein | 2.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 1.7 % |
| Folate | 9.5 % |
| Iron | 5.4 % |
| Magnesium | 1.3 % |
| Manganese | 7.1 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 6.1 % |
| Selenium | 10.1 % |
| Thiamin | 10.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Taco Shells- Low calorie
View the full Soft Taco Shells- Low calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Taco Shells- Low calorie
77 calories of Flour, white, (0.17 cup)
15 calories of Aunt Jemima Enriched Yellow Corn Meal, (0.50 tbsp)
14 calories of Eggs - Large (One whole egg), (0.17 serving)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Soft Taco Shells- Low calorie
77 calories of Flour, white, (0.17 cup)
15 calories of Aunt Jemima Enriched Yellow Corn Meal, (0.50 tbsp)
14 calories of Eggs - Large (One whole egg), (0.17 serving)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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