OATY BREAKFAST YOGURT WITH RAISINS
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 240.3
- Total Fat: 1.4 g
- Cholesterol: 3.3 mg
- Sodium: 64.4 mg
- Total Carbs: 63.6 g
- Dietary Fiber: 5.3 g
- Protein: 7.5 g
View full nutritional breakdown of OATY BREAKFAST YOGURT WITH RAISINS calories by ingredient
Introduction
This is a great breakfast to take into work, quick to prepare and delicious - don't let the thought of eating cold uncooked oats put you off, what have you to loose by giving it a go This is a great breakfast to take into work, quick to prepare and delicious - don't let the thought of eating cold uncooked oats put you off, what have you to loose by giving it a goNumber of Servings: 1
Ingredients
-
40g Porridge Oats
200g Vanilla Light Fat Free Yogurt
15g Raisins
Directions
Stir uncooked oats and raisins into the Yogurt.
For best results this should be done at least a couple of hours before you eat or better still the night before.
You can of course use any flavour Yogurt and any other dried fruits but you will have to amend the calories accordingly
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH5321.
For best results this should be done at least a couple of hours before you eat or better still the night before.
You can of course use any flavour Yogurt and any other dried fruits but you will have to amend the calories accordingly
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH5321.