Egg & Tuna Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 276.3
- Total Fat: 17.8 g
- Cholesterol: 245.3 mg
- Sodium: 522.8 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.8 g
- Protein: 23.9 g
View full nutritional breakdown of Egg & Tuna Salad calories by ingredient
Introduction
Suggested by a friend. Great plain or with bread or crackers. Suggested by a friend. Great plain or with bread or crackers.Number of Servings: 3
Ingredients
-
2 cans of light chunk tuna drained
3 hard boiled eggs
1/4 c hellman's light mayo
1 sweet pepper finely chopped
1/8 cup sunflower seeds
Directions
drain tuna, peel eggs. put eggs, tuna, and mayo together in a bowl and mash with a fork until well blended. Ad chopped pepper and sunflower seeds. Depending on how it turns out I sometimes add 1 packet of splenda. Divide evenly into 3 or more containers and you have a ready made lunch.
Number of Servings: 3
Recipe submitted by SparkPeople user MACSKA_NEKO.
Number of Servings: 3
Recipe submitted by SparkPeople user MACSKA_NEKO.