Pineapple Spinach BBQ Pizza

Pineapple Spinach BBQ Pizza
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 4.7 g
  • Cholesterol: 13.2 mg
  • Sodium: 273.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Pineapple Spinach BBQ Pizza calories by ingredient


Healthy, yet satisfying pizza easily made at home. Anyone who see's it will want some! Healthy, yet satisfying pizza easily made at home. Anyone who see's it will want some!
Number of Servings: 6


    Mama Mary's Whole Wheat Pizza Crust
    1 cup Spinach, fresh
    6 tbsp Red Onion
    1/2 cup Dole Pineapple Chunks in Pineapple juice
    2 Tbsp KC Masterpeice Barbecue Sauce Honey Bourbon
    1 Tbsp Heinz Ketchup
    2-3 oz Grilled Chicken Breast (seasoned with parsley, onion powder, garlic powder and soy sauce)
    2 slices Oscar Meyer Turkey Bacon


Preheat oven to 375F.

Cook 2 strips of bacon.

While bacon is cooking, cut up chicken breast into small strips. Mix with seasonings such as garlic powder, onion powder, parsley, soy sauce. Take bacon off and place on paper towels to soak up greasiness. Grill chicken until cooked through.

While chicken is cooking, put tiny little dabs of Olive Oil on your pizza crust. Spread over entire pizza crust and bake in oven for 8-12minutes.

When Chicken is done set aside to cool.

Take pizza crust out and let cool for a bit.

Mix together, BBQ sauce, Ketchup, Spinach, Onion, Pineapple chunks. (Don't be afraid to get just a bit of pineapple juice in there for the flavor.) Spread this mix over the pizza crust. Tear of cut your chicken & bacon into small peices, then cover the pizza with them.

Bake in over for 8-12minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user VICKILUU.