Berry-Mango Smoothie, Lower Carb

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 1.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 88.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.8 g

View full nutritional breakdown of Berry-Mango Smoothie, Lower Carb calories by ingredient


Introduction

Use half the cranberry juice and half water Use half the cranberry juice and half water
Number of Servings: 2

Ingredients

    1/2 cup Kirkland Triple Berry Blend
    1/2 cup Mango Chunks
    1/2 cup Cranberry Juice Coctail
    1/2 cup Cold Water
    1 Scoop Chocolate Protein Powder

Directions

Blend all ingredients together. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KENSGIRL1975.