Spicy Beef and Chicken with Maifun Rice Sticks

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 4.6 g
  • Cholesterol: 95.1 mg
  • Sodium: 645.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 39.8 g

View full nutritional breakdown of Spicy Beef and Chicken with Maifun Rice Sticks calories by ingredient
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Number of Servings: 10

Ingredients

    About 1 1/2 lbs boneless, skinless chicken breasts
    About 2 lbs top round beef
    16 oz fresh sliced mushrooms
    14 oz can of bean sprouts
    15 oz can cut baby corn
    9 oz can sliced bamboo shoots
    4 medium carrots medium sliced
    2 tsp old bay seasoning
    2 tsp Maggi seasoning
    2 tsp salt
    3 tbsp red cooking wine
    1 tpsp course black pepper

Directions

cut up beef and chicken into cubes and braise in large frying pan. Empty half the liquid from the cans of vegetables, sprouts and bamboo shoots and add to the frying pan. Add carrots and spices, cover and cook on medium heat for 45 minutes. Serve over prepared Maifun Rice Sticks and enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user MACD32145.

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