Almond Meal Pancakes for One
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.5
- Total Fat: 29.2 g
- Cholesterol: 185.0 mg
- Sodium: 1,053.4 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 4.1 g
- Protein: 12.5 g
View full nutritional breakdown of Almond Meal Pancakes for One calories by ingredient
Introduction
Low carb pancakes Low carb pancakesNumber of Servings: 1
Ingredients
-
-1/4 cup almond meal or flour
- 1/4 cup coconut milk
- 1 large egg
- 1 t ground cinnamon
- 1 Tbsp baking powder
Directions
Mix all ingredients together in small bowl
Fry on medium-low frying pan, oiled or nonstick
Servings 4-5 thin pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user OHHEALTHYDAY1.
Fry on medium-low frying pan, oiled or nonstick
Servings 4-5 thin pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user OHHEALTHYDAY1.
