Fruit & Tofu Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 14.1 g

View full nutritional breakdown of Fruit & Tofu Shake calories by ingredient
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Number of Servings: 3

Ingredients

    Blend all ingredients together. You may want to sweeten a little more or add more fruit for flavor. I did add a tiny bit of coconut extract to mine for flavor as well.

Directions

Makes 3 (approximately 3/4 cup) servings

Number of Servings: 3

Recipe submitted by SparkPeople user KIMICLEJ.

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