Chicken & Fennel on Flatbread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 396.8
  • Total Fat: 13.6 g
  • Cholesterol: 55.6 mg
  • Sodium: 697.7 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 28.9 g

View full nutritional breakdown of Chicken & Fennel on Flatbread calories by ingredient



Number of Servings: 4

Ingredients

    whole wheat pita
    red pepper
    fennel bulb
    chicken breast
    Provolone
    garlic
    Olive oil (or use Pam)

Directions

Preheat oven to 425. Spray skillet with Pam or use 1-2 tsp Olive oil. Cook chicken breasts until browned on each side. Quarter and core fennel, saving top, then slice thin. Seed pepper and slice into thin strips. Mince garlic. Add to skillet and saute until the vegetables begin to soften. Slice chicken Breast. Place vegetables and chicken on pita, top with cheese. Place in oven until cheese is bubbly and begins to brown. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user RSLK49.