Tahena's Vegan Plaintain Curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.3 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Tahena's Vegan Plaintain Curry calories by ingredient



Number of Servings: 6

Ingredients

    * Onions, raw, 2 cup, chopped (remove)
    * Garlic, 4 clove (remove)
    * Celery, raw, 2 cup, diced (remove)
    * Green Peppers (bell peppers), 1 cup, chopped (remove)
    * Plantains, 4 cup slices (remove)
    * *Chick Peas, 1.5 cup (remove)

Directions

Chop, dice, and slice, toss in pan, add water, and curry and paprika, stir frequently, until water reduces and you have a sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user LADY_TAHENA.

Member Ratings For This Recipe


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    Rats, no plantains in Iowa right now.. - 3/5/11