Kale and Pear Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Kale and Pear Salad calories by ingredient


Introduction

fresh, filling and yummy! fresh, filling and yummy!
Number of Servings: 1

Ingredients

    Raw kale, medium size pear, vinegar

Directions

Finely chop raw kale. Cube half of a medium size pear. Mix and drizzle with 1 tbsp apple cider vinegar or red wine vinegar.

Number of Servings: 1

Recipe submitted by SparkPeople user SIRHCIE.