Pineapple-Mango Salsa

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 14.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.2 g

View full nutritional breakdown of Pineapple-Mango Salsa calories by ingredient



Number of Servings: 12

Ingredients

    4 Medium Tomatoes, chopped
    1/4 cup chopped onion
    1/2 jalapeno chopped finely
    1/2 cup chopped cilantro
    1/2 mango chopped
    1/2 cup pineapple chopped
    juice from 1/2 a lime
    salt/pepper to taste

Directions

Combine ingredients, stir, refrigerate for 30 minutes to allow flavors to mix.

Serve as a garnish, dip, or topping.

Number of Servings: 12

Recipe submitted by SparkPeople user KRYSSY26.