Oatmeal banana pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.3
  • Total Fat: 7.7 g
  • Cholesterol: 192.5 mg
  • Sodium: 301.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.0 g

View full nutritional breakdown of Oatmeal banana pancakes calories by ingredient


Introduction

from Suzanne Somers diet from Suzanne Somers diet
Number of Servings: 2

Ingredients

    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
    Egg, fresh, 2 large (remove)
    *Kroger Lowfat Cottage Cheese, 0.5 cup (remove)
    Cinnamon, ground, .25 tsp (remove)
    Nutmeg, ground, .05 tsp (remove)
    Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
    Vanilla Extract, 1 tsp (remove)
    Maple Syrup, 1 tbsp (remove

Directions

makes 4 pancakes, 2 servings. Mix all ingredients except maple syrup in blender and cook in griddle. Drizzle with maple syrup

Number of Servings: 2

Recipe submitted by SparkPeople user ODWYERHL.