Baked Chicken with vegetables
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 376.0
- Total Fat: 3.4 g
- Cholesterol: 136.9 mg
- Sodium: 697.2 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 8.5 g
- Protein: 61.0 g
View full nutritional breakdown of Baked Chicken with vegetables calories by ingredient
Introduction
This is a great easy one dish meal, This is a great easy one dish meal,Number of Servings: 2
Ingredients
-
2 Chicken breasts, boneless and skinless
1 cup sliced baby Portobella mushrooms
1 Large carrot, peeled and sliced
1 cup Broccoli florets
1 small onion, diced
1 can petite diced tomatoes in juice
1/2 tsp fresh ground black pepper (optional)
Directions
Preheat Oven to 350.
Spray casserole dish with Canola Oil Spray. Place chicken breasts in dish, Add broccoli, carrots, onions,and mushrooms. Pour diced tomatoes over all. Black pepper to taste.
Bake for one hour. Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ANNIECOX.
Spray casserole dish with Canola Oil Spray. Place chicken breasts in dish, Add broccoli, carrots, onions,and mushrooms. Pour diced tomatoes over all. Black pepper to taste.
Bake for one hour. Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ANNIECOX.