Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 697.2 mg |
| Potassium | 1,399.0 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 8.5 g |
| Sugars | 11.4 g |
| Protein | 61.0 g |
| Vitamin A | 121.2 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 77.9 % |
| Vitamin C | 110.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 11.4 % |
| Copper | 27.7 % |
| Folate | 19.0 % |
| Iron | 20.0 % |
| Magnesium | 24.0 % |
| Manganese | 19.2 % |
| Niacin | 158.0 % |
| Pantothenic Acid | 38.0 % |
| Phosphorus | 64.6 % |
| Riboflavin | 45.7 % |
| Selenium | 78.0 % |
| Thiamin | 20.6 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken with vegetables
View the full Baked Chicken with vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken with vegetables
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)
26 calories of Portabella Mushrooms, (100 grams)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
13 calories of Onions, raw, (0.50 small)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
0 calories of Fresh Ground Black Pepper, (0.25 tsp)
Calories per serving of Baked Chicken with vegetables
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)
26 calories of Portabella Mushrooms, (100 grams)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
13 calories of Onions, raw, (0.50 small)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
0 calories of Fresh Ground Black Pepper, (0.25 tsp)
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