Spaghetti Squash (Paleo Diet)


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 10.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 722.1 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.1 g

View full nutritional breakdown of Spaghetti Squash (Paleo Diet) calories by ingredient
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Number of Servings: 6

Ingredients

    1 lb lean ground beef
    1 T extra virgin olive oil
    one spaghetti squash
    2 1/2 cups Kroger original marinara sauce
    2 cloves of garlic, minced

Directions

Preheat oven to 375. Split the squash lengthwise and dig out the seeds. Place halves face down on a baking pan and 1/4 cup of water. Bake for 30 minutes.

Brown meat in the olive oil. Once the meat is brown. Once the squash is done, scoop it out with a fork and add it to the meat. Add the marinara sauce, stir, bring to a simmer. Add the garlic just before serving to maximize health benefits.

Makes 6 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user VEEDER73.

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