Potato Bean Casserole with Cheese

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 496.4
  • Total Fat: 9.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 751.4 mg
  • Total Carbs: 89.2 g
  • Dietary Fiber: 13.6 g
  • Protein: 16.8 g

View full nutritional breakdown of Potato Bean Casserole with Cheese calories by ingredient



Number of Servings: 3

Ingredients


    Ingredients:
    *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove)
    Chickpeas (garbanzo beans), 2 cup (remove)
    *Soy Sauce, 2 tsp (remove)
    Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
    *Colby and Monterey Jack Cheese shredded, 0.33 cup (remove) - Optional

Directions

Cook potatoes, chickpeas, garlic, and corn in a large pan until potatoes are soft. Add Cheese. Serve hot.

Number of Servings: 3

Recipe submitted by SparkPeople user CRAIGANC.

TAGS:  Vegetarian Meals |