Spinach Moong Dal

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.6
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.6 g

View full nutritional breakdown of Spinach Moong Dal calories by ingredient



Number of Servings: 8

Ingredients

    plus spices as normal
    *sprouted moong dal (cooked), 4 cup (remove)
    *Margarine, Nuttelex Original, 100 gram(s) (remove)
    *Vegetable, Onion, Brown, 100 gram(s) (remove)
    Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)
    Salt, 1 tsp (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user BRISAMY.