healthy swedish cake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 337.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

View full nutritional breakdown of healthy swedish cake calories by ingredient
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Number of Servings: 12


    1 c whole wheat flour
    1/2 c oat bran
    1/2 c ground flax meal
    4 egg whites
    1/4 c honey
    3/4 c splenda
    1Tbsp baking soda
    2 tsp vanilla extract
    1/4 c water
    1- 20oz can crushed pineapple in juice undrained


Stir all ingredients together mixing well. pour in a glass 13x9 glass pan. bake at 350* for 25 min. do not overbake.

Number of Servings: 12

Recipe submitted by SparkPeople user MLYNND1972.

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