Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 109.2
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 337.4 mg
Potassium 93.3 mg
Total Carbohydrate 22.8 g
Dietary Fiber 3.2 g
Sugars 10.8 g
Protein 4.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.5 %
Folate 0.2 %
Iron 2.7 %
Magnesium 1.0 %
Manganese 4.8 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 0.4 %
Selenium 1.1 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy swedish cake

View the full healthy swedish cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy swedish cake

32 calories of Whole Wheat Flour, (0.08 cup)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

23 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.19 cup)

21 calories of Honey, (0.02 cup)

6 calories of Egg white, large, (0.33 serving)

4 calories of Oat Bran, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Sucralose (like Splenda), (3 tsp)

0 calories of Baking Soda, (0.25 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


No nutrition or calorie comments found.