Mushroom Primavera Pasta Saunce

Mushroom Primavera Pasta Saunce
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.0 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Mushroom Primavera Pasta Saunce calories by ingredient
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From Aug/Sep 2010, in variation.
From Aug/Sep 2010, in variation.

Number of Servings: 6


    1 red onion, chopped
    2 tablespoon olive oil
    3 tbsp minced garlic
    8 plum tomatoes, chopped
    2 medium zucchini, grated
    2 medium carrots, grated
    1 medium green pepper, chopped
    1/4 cup water
    1/4 teaspoon pepper
    1 7oz bag frozen mushrooms
    Garden Delight Penne (not included in calories)


Prepare pasta as directed.
Steam frozen mushrooms in microwave safe dish with 1/4c water indicated. You will add both later.

In a large saucepan saute onion til soft. Add garlic, allow to mix one minute. Add all veggies and mushroom with water. Stir to combine, cover and cook on the lower end of medium heat for 20 minutes.

I served mine in half cups, but the husband eats in cups. Serve over equal amount pasta. Picture includes Rosemary Salmon.

Number of Servings: 6

Recipe submitted by SparkPeople user WEYRCAT.

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