Garden Salad with Brown Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.5
  • Total Fat: 19.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.7 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 11.7 g
  • Protein: 8.3 g

View full nutritional breakdown of Garden Salad with Brown Rice calories by ingredient



Number of Servings: 1

Ingredients

    4 cups mesclun
    1 tomato, chopped
    1/2 avocado, chopped
    3/4 cup cooked brown rice or quinoa
    pinch salt
    2 teaspoons lemon juice
    1 teaspoon olive oil

Directions

Place all the ingredients in a medium mixing bowl and toss to combine. Serve immediately. Yield: 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JENNYCORNBLEET.